Dang it

So I got up early this morning and picked a ton of stickers out of my tires patched it what I could and replaced the tube.  I was putting the tire back on when I felt my old enemy back pain.  My idea of going on a great ride this afternoon was crushed my back is now screaming out in a melody of off keyed music that I don’t want.

Bad news is that my birthday is tomorrow and I hurt!!


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Filed under being healthy, bicycle, bike, biking, cycle, cycling, exercise, having fun, trek bike, Uncategorized, weight loss

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