For someone who rides alot it does not seem like much. A person who is two hundred pounds over weight its amazing. That is what I was today AMAZING
All Seasons Cyclist left the following comment but I accidently erased it so I copied it from my email
We all have to start somewhere! Keep riding your bike and your weight will melt away and before long you will be riding 40 or 50 miles without giving it a second thought.