My reward


That’s Rocky my neighbors dog he greeted me today at the end of my ride. I did a short ride today because I want to be able to continue to ride everyday. So today I did the route that I first started out with the arroyo its only 1.3 miles it was only 108 and it only took me 14:23 I average 5.6 miles an hour. When i first started out I stopped about every 10 feet I wheezed I felt like dying. Today I did not stop even when I almost ran into the guard rail. I am drenched in sweet sweat and I feel great. You might think that is a short work out but I went on a walk earlier.


Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s